Tips for Osteoarthritis of the Hip/Knee

There are many tips and treatments that may be helpful if you have osteoarthritis (OA) of the hip and/or knee. For more information about OA of the hip and knee including, tips you could try:-

Exercise
Weight loss
Medicines
Aids or supports
Treatments and therapies

Contact the Arthritis Helpline on 1800 011 041 to request your copy or download these resources for further reading:

Tips For Osteoarthritis Of The Hip/Knee
Water Exercise
Tai Chi
Physical Activity
Medicines and Arthritis
Dealing with Pain
Glucosamine and Chondroitin
Complementary Therapies