Tips for Osteoarthritis of the Hip/Knee
There are many tips and treatments that may be helpful if you have osteoarthritis (OA) of the hip and/or knee. For more information about OA of the hip and knee including, tips you could try:
- Exercise
- Weight loss
- Medicines
- Aids or supports
- Treatments and therapies
Contact the Arthritis Helpline on 1800 011 041 to request your copy or download these resources for further reading:
- Tips For Osteoarthritis Of The Hip/Knee – Printable Information Sheet
- Water Exercise – Printable Information Sheet
- Tai Chi – Printable Information Sheet
- Physical Activity – Printable Information Sheet
- Medicines and Arthritis – Printable Information Sheet
- Dealing with Pain – Printable Information Sheet
- Complementary Therapies – Printable Information Sheet