Healthy Eating and Arthritis

What should people with arthritis know about diet and healthy eating?

This information discusses some of the common myths about food and arthritis; and offers tips on how to have a healthy balanced diet that maintain your general health and prevents other medical problems. For more information about healthy eating and arthritis including:-

  • Do certain foods cause arthritis?
  • Are there foods that I should avoid?
  • Gout and healthy eating?
  • Can certain foods help arthritis?
  • Does weight affect arthritis?
  • A guide to healthy eating?

Contact the Arthritis Helpline on 1800 011 041 to request your copy or download these resources for further reading: