Fish Oils What are fish oils? Fish oils are oils found in the tissues of fish. They contain a certain type of fat called omega-3. For more information about fish oils including:- What are omega-3 fats? How do omega-3 fats work for arthritis? Where do I find omeg-3 fats? Fish oils supplements – choice and dosage Side effects and caution Contact the Arthritis Helpline on 1800 011 041 to request your copy or download these resources for further reading: Fish Oils