What are fish oils?
Fish oils are oils found in the tissues of fish. They contain a certain type of fat called omega-3. For more information about fish oils including:-
- What are omega-3 fats?
- How do omega-3 fats work for arthritis?
- Where do I find omeg-3 fats?
- Fish oils supplements – choice and dosage
- Side effects and caution
Contact the Arthritis Helpline on 1800 011 041 to request your copy or download these resources for further reading: