Fish Oils

What are fish oils?

Fish oils are oils found in the tissues of fish. They contain a certain type of fat called omega-3. For more information about fish oils including:-

  • What are omega-3 fats?
  • How do omega-3 fats work for arthritis?
  • Where do I find omeg-3 fats?
  • Fish oils supplements – choice and dosage
  • Side effects and caution

Contact the Arthritis Helpline on 1800 011 041 to request your copy or download these resources for further reading: