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Fatigue and Arthritis

How can people with arthritis conserve their energy?

This information for people with arthritis offers tips on ways to deal with fatigue (tiredness) and conserve their energy. It also provides general information about ways to make daily tasks easier and take pressure off joints affected by arthritis. For more information about saving energy including:-

  • What is fatigue?
  • How can I manage fatigue?
  • How to conserve your energy?
  • How to protect your joints?

Contact the Arthritis Helpline on 1800 011 041 to request your copy or download these resources for further reading: