Exercise and Rheumatoid Arthritis
Is exercise recommended for people with rheumatoid arthritis?
Exercise is an important aspect of living with arthritis. This information for people with rheumatoid arthritis outlines what types of exercise are recommended and what to do during a ‘flare’ of their arthritis. For more information about exercise and rheumatoid arthritis (RA) including,
- Is exercise recommended for RA?
- What types of exercise could I try?
- What about during a flare?
- Safety tips?
Contact the Arthritis Helpline on 1800 011 041 to request your copy or download these resources for further reading: